Sitting at a desk for long periods of time can cause headaches, shoulder pain, and back pain if proper posture is not maintained. Here are some correct working postures that can help office workers avoid these problems: Remember to listen to your body and adjust your posture as needed. If you experience pain or discomfort,
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A mission to take care of people working by sitting all day long could be to create a healthy and productive work environment by promoting physical and mental well-being. This could be achieved through the following steps: By implementing these steps, the mission to take care of people working by sitting all day can be